This chickpea salad is packed with flavor, made with good-for-you ingredients, and easy to prepare! Plus tips on how to make this chickpea salad into the perfect weekly meal prep.
Ingredients
Chickpeas
Salad
Salad Dressing
Ingredients
Chickpeas
- 1 can (15 ounces) chickpeas, well rinsed and drained
- 1 tablespoon olive oil
- 1/2 teaspoon EACH: ground cumin, ground chili powder
- Optional: 1/4 teaspoon cayenne pepper
- Salt and freshly cracked pepper
Salad
- 1 package (4.7 ounces) Pearled Couscous Mix (I use one made by Near East), Roasted Garlic & Olive Oil flavored
- 1 and 1/2 cups chopped english or hothouse cucumber
- 1 and 1/2 cups (~8 ounces) cherry tomatoes, halved
- 1/2 cup kalamata olives, chopped
- 1/4 cup flat leaf Italian parsley finely chopped
- 1/2 cup (~1 full) jarred roasted red bell pepper, chopped (find these near olives, pickles, etc. in a jar)
- Optional additions: toasted pita bread, additional lemon cut into wedges, feta cheese
Salad Dressing
- 4 tablespoons olive oil
- 1-2 large lemons (1/2 teaspoon zest; 4 tablespoons juice)
- 1 and 1/2 tablespoons red wine vinegar
- 2 tablespoons honey
- 1 teaspoon dijon mustard
- 1 teaspoon dried oregano
Directions
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