Zucchinis, Parmesan cheese, garlic, and paprika make these ultimate zucchini fries, that are so easy to make, and carb-conscious as well!
Ingredients
- 2 medium zucchini
- 1/2 cup all purpose flour (optional)
- 2 eggs, lightly beaten
- 1/2 cup Panko bread crumbs
- 1/4 cup grated Parmesan cheese
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/4 tsp paprika
- 1/4 tsp garlic powder
- 1/4 tsp Italian seasoning
Instructions
- Preheat the oven to 425F.
- Line a baking sheet with foil and spray with cooking spray.
- Combine bread crumbs, Parmesan cheese, salt, pepper, paprika, garlic powder and Italian seasoning in a small bowl.
- Cut off the ends of the zucchini. Cut the zucchini in half and then cut into 1/2-inch wide stripes or wedges.
- Coat the zucchini with flour, if desired. This step is optional.
- Dip the zucchini strips into the beaten egg and shake off excess.
- Dredge zucchini in the bread crumb mixture and place on the prepared baking sheet.
- Repeat for all zucchini fries. Spray the top of the zucchini with cooking spray.
- Bake zucchini fries for 22 to 25 minutes, or until golden brown and crisp. Turn over halfway through.
source: https://www.momontimeout.com/baked-parmesan-zucchini-fries-recipe/